Frequency Mushroom Fudge
Frequency Mushroom Fudge is a consistent accurate dose (.4g) for a perfect social experience.
"The fudge is super tasty, and the perfect amount for a light and happy time. I found myself not wanting to smoke or drink. I had long, meaningful conversations, instead of drunk superficial ones."
~G.S. New York City, NY
Frequency Mushroom Infini-Tea
Our premium tea is a delicious blend of magic, sweet tulsi, rose & matcha. Great for morning hikes and evening relaxation.
“Drinking my tea for the first time and it is so wonderful. It is delicious (and I’m a complete tea snob). I can feel the love, joy and peace that was given to the plants when they were grown and I am SO grateful to have found Frequency!” – Richard S.
Social Candy Caps
Our Candy Caps are actual functional mushroom caps, carefully harvested at their peak for the greatest social experience!
"The Candy Caps are the most unique and creative mushroom product I have ever seen. Each individual candy is the ACTUAL mushroom cap. It doesn't get any more organic than that!"
~R.K. Atlanta, GA
Lion’s Mane Mushroom, scientifically known as Hericium erinaceus, is a remarkable fungus that has captured the attention of both traditional healers and modern researchers. Recognized by various names such as Lion’s Mushroom, Lion’s Head Mushroom, and Hericium Mushroom, this unique organism has a rich history, remarkable properties, and a growing reputation as a natural brain enhancer and stress reliever. In this comprehensive article, we will delve into the depths of Lion’s Mane, exploring its history, scientific foundations, practical usage, famous proponents, and various extraction methods.
A Historical Perspective
Lion’s Mane Mushroom has been a staple in traditional Chinese and Japanese medicine for centuries. In ancient times, it was considered a precious remedy, valued for its potential to promote longevity and mental clarity1. Monks and scholars revered Lion’s Mane as a tool for enhancing focus and concentration during meditation and study. This historical significance endows Lion’s Mane with an aura of wisdom and natural healing.
Famous Figures and Lion’s Mane
Throughout history, several prominent individuals are believed to have harnessed the potential of Lion’s Mane Mushroom. One such figure is Li Ching-Yuen, a Chinese herbalist, and teacher, who allegedly lived to be over 250 years old. He attributed his longevity and vitality to a regimen that included Lion’s Mane, among other herbs2. Additionally, the renowned Japanese Buddhist priest and author, Eisai, who introduced Zen Buddhism to Japan, praised Lion’s Mane for its potential to enhance mental clarity and focus during meditation3. These anecdotes contribute to the mystique surrounding this mushroom.
Enhancing Cognitive Function:
Lion’s Mane’s potential to boost brainpower has a scientific basis. Research has shown that it contains compounds that stimulate the production of nerve growth factor (NGF), a protein vital for the growth and maintenance of nerve cells4. This neurological support may translate into improved cognitive functions, including memory, focus, and mental clarity.
Lion’s Mane has also exhibited anti-stress and anti-anxiety properties. It may influence neurotransmitters like serotonin and glutamate in ways that promote emotional well-being5. For those grappling with stress, Lion’s Mane offers a potential natural solution.
Potential for Neuroprotection:
The mushroom’s neuroprotective qualities are of significant interest. It may help safeguard nerve cells from damage, potentially offering protection against age-related cognitive decline6.
Practical Usage: Dosing and Supplements
When considering Lion’s Mane supplements or extracts, it’s essential to understand dosing:
A typical dosage ranges from 500 mg to 3000 mg per day, divided into multiple doses. The optimal dosage may vary from person to person, so starting with a lower dose and gradually increasing it is advisable.
Lion’s Mane can be taken with or without food. Consistency is key, so establishing a regular dosing schedule is essential for maximizing its potential benefits.
Lion’s Mane can be extracted from the mushroom in various ways to create supplements and extracts, each with its advantages:
Hot Water Extraction:
This traditional method involves simmering dried Lion’s Mane mushroom slices in hot water. It is effective at extracting water-soluble compounds like polysaccharides. Hot water extracts are often used in traditional medicinal preparations.
Ethanol or alcohol extraction is used to capture both water-soluble and alcohol-soluble compounds. This method yields a broader spectrum of bioactive components and is commonly used in modern Lion’s Mane supplements.
This method combines both hot water and ethanol extraction to maximize the extraction of a wide range of compounds, including polysaccharides and terpenoids. Dual extracts are known for their comprehensive health benefits.
Lion’s Mane Mushroom, with its rich history, notable proponents, and promising scientific findings, emerges as a compelling natural option for those seeking to enhance brain focus and reduce stress. While its historical significance lends it an air of mystique, the science behind Lion’s Mane substantiates its potential as a valuable supplement. As with any natural remedy, consulting with a healthcare professional is advisable before incorporating it into one’s wellness routine. With Lion’s Mane, nature has bestowed a unique gift that continues to captivate and inspire.