The 30-Day Program
Our foundational protocol for introducing sub-perceptual sound-infused mushrooms into your clinical or daily routine.
01
Phase 1: The Build (Days 1—7)
Begin with the 432Hz Energy blend in the morning. This phase is not about immediate neurological shift, but establishing the neuro-pathways that will be strengthened over the coming weeks.
- Take 2 capsules upon waking with water.
- Avoid caffeine for the first 90 minutes.
- Note baseline mood in your Frequency Journal.
02
Phase 2: The Integration (Days 8—21)
Introduce the 528Hz Unwind blend in the evenings. The dual action of morning neurogenesis and evening neural-relaxation creates the "coherence window."
- Continue Phase 1 protocol in the AM.
- Add 2 capsules of Unwind 60 minutes before bed.
- Engage in 10 minutes of somatic tuning (meditation or binaural listening).
Ready to integrate?
Everything you need to begin your journey is in the Frequency Starter Kit.
Assemble Kit