Frequency Member
Monthly Practice$39 USD / month
- 90 voice minutes per paid month
- 20 new personalized meditations per paid month
- Each meditation lasts up to 5 minutes
- Personal reflection features and privacy controls
Explore the storeSanctuary · Voice · Reflection
Frequency
Membership, when it helps.
Designed as a quiet progression: begin with private written reflection at no cost, experience voice and personalized meditation at your own pace, and keep a monthly practice only when it serves your rhythm.
01 · Begin with something useful
A little space for yourself.
Write a reflection first. A free account keeps your writing, your own entries, and export available. A paid plan is optional.
- Written reflection at no cost
- Private journal timeline & export
- Personal memory is your choice
02 · One Introduction · No Auto-Charge
One introduction, at your pace
We’re preparing a 14-day introduction with 20 voice minutes and 3 personalized meditations, each up to 5 minutes. It does not renew or charge you automatically.
The introduction is not open yet. You can start with your free journal.
- Window
- 14d
- Voice guide
- 20m
- Meditations
- 3
03 · Ongoing Sanctuary Practice
Keep a regular practice
An optional monthly membership brings voice conversations and personalized meditations into your practice, with personal reflection features and privacy controls.
Paid membership is not open yet. You can keep writing for free.
Monthly billing only. Unused monthly allowances do not roll over. Cancelling stops future renewals; confirmed paid access continues through the end of that period. Existing subscriptions keep their current prices and terms.
Your words remain yours
Writing, your own journal history, and export are available with a free account. Personal memory and saving narrated audio are separate choices.
A companion for reflection
The companion is AI, not a therapist or a person speaking to you. An optional future-self perspective is an imaginative reflection based on what you choose to share.