Week 1
Orientation
Enter the container, meet the cohort, and set the rhythm for six weeks of live practice with Mark Kohl.

Mark Kohl
Six weeks online with Mark Kohl. Six live group calls, a private course space, and a rhythm built for integration, not performance.
Week 1
Enter the container, meet the cohort, and set the rhythm for six weeks of live practice with Mark Kohl.
Week 2
Separate what is yours to carry from what is ambient distraction, and build a daily field journal.
Week 3
Work with breath, sound, and somatic cues so insight lands in the body, not only in notes.
Week 4
Practice holding honest conversation, boundaries, and co-regulation inside the group container.
Week 5
Translate peak moments into durable habits, with Mark coaching real scenarios from the cohort.
Week 6
Close the arc with a live synthesis call, personal commitments, and access to call recordings.
Dates and times for all 6 calls will be confirmed soon and listed here.
Call 1
Live group call 1
Call 2
Live group call 2
Call 3
Live group call 3
Call 4
Live group call 4
Call 5
Live group call 5
Call 6
Live group call 6



$800 tuition. Cohort One: dates confirmed soon.
Cohort One: dates confirmed soon